Why did it happen?- Hindrances

A monk once said to just let it R .A. I. N. His four step message to help remove the hindrances.

  1. Recognize in what state of mind you find yourself in.
  2. Acknowledge, learn and accept the situation the way it is. Whether its a person or a situation.
  3. Invesigate your mental and emotional state
  4. None-Identification

Just let it rain.

“Do not use what you learn from Buddhism to become a Buddhist, use what you learn in Buddhism to become a better whatever you are.”

The Dalai Lama

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