A monk once said to just let it R .A. I. N. His four step message to help remove the hindrances.
- Recognize in what state of mind you find yourself in.
- Acknowledge, learn and accept the situation the way it is. Whether its a person or a situation.
- Invesigate your mental and emotional state
Just let it rain.
“Do not use what you learn from Buddhism to become a Buddhist, use what you learn in Buddhism to become a better whatever you are.”The Dalai Lama